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CIF Approved H Heart Healthy High Protein O Omega-3

10 mins Beginner
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CIF Approved H High Fiber K Kid-Friendly S Snack

15 mins Beginner
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CIF Approved H High Fiber High Protein Quick Meals

10 mins Beginner
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CIF Approved B Budget-Friendly H High Fiber P Plant Forward

15 mins Beginner
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CIF Approved C Cancer Prevention Education C Cruciferous Vegetables F Food Is Medicine L Legume-Rich L Lower Sodium

10 mins Intermediate
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CIF Approved D Diabetes-Friendly H High Fiber High Protein M Meal Prep P Plant Forward

12 mins Beginner
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CIF Approved A Anti-Inflammatory H Heart Healthy High Protein L Lower Sodium O Omega-3

12 mins Intermediate
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CIF Approved A Anti-Inflammatory C Cancer Prevention Education D Diabetes-Friendly H Heart Healthy H High Fiber

12 mins Intermediate
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CIF Approved A Anti-Inflammatory C Cancer Prevention Education D Diabetes-Friendly H Heart Healthy H High Fiber

20 mins Beginner
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CIF Approved B Budget-Friendly H Heart Healthy H High Fiber L Lower Sodium S Stroke Risk Reduction Education

20 mins Beginner
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