CIF Approved – Page 8 – MCMH

CIF Approved H High Fiber High Protein P Plant Forward

Edamame Brown Rice Bowl

20 mins Beginner

CIF Approved B Budget-Friendly High Protein K Kid-Friendly

Apple Peanut Butter Yogurt Dip

5 mins Beginner

CIF Approved D Diabetes-Friendly H High Fiber High Protein

Vegetable Omelet with Beans

20 mins Beginner

CIF Approved H Heart Healthy High Protein M Meal Prep

Cranberry Walnut Chicken Grain Bowl

15 mins Beginner

CIF Approved F Family Friendly High Protein L Lower Sodium

Low Sodium Tomato Basil Turkey Pasta

40 mins Beginner

CIF Approved F Family Friendly H High Fiber V Vegetarian

Broccoli Cheddar Quinoa Bake

45 mins Intermediate

CIF Approved H Heart Healthy High Protein Quick Meals

Mediterranean Shrimp Couscous

25 mins Beginner

CIF Approved B Budget-Friendly H High Fiber P Plant Forward

Roasted Butternut Squash and Black Bean Bowl

50 mins Beginner

CIF Approved A Anti-Inflammatory High Protein L Low Sodium

Chicken Shawarma Salad Bowl

33 mins Beginner

CIF Approved H High Fiber High Protein K Kid-Friendly

Berry Spinach Protein Pancakes

25 mins Intermediate

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