Greek Turkey Stuffed Zucchini Boats A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Low Carb, Heart Healthy. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

CIF Approved

Greek Turkey Stuffed Zucchini Boats

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Author: Colin Vareene Cooking Method: Baking Cuisine: Mediterranean Courses: Dinner Recipe Keys: H Heart Healthy High Protein Low Carb

Prep Time 20 mins Cook Time 30 mins Total Time 50 mins Difficulty: Intermediate Servings: 4 Estimated Cost: $ 13 Calories: 370 Best Season: Summer Dietary:

G Gluten Free

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Low Carb, Heart Healthy.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 4 zucchini halved
• 1 pound ground turkey
• 1 cup tomatoes
• ¹⁄₄ cup feta
• Oregano
• Garlic

Instructions

1. Scoop zucchini centers,
   Cook turkey with tomatoes and oregano,
   Fill zucchini boats,
   Top with feta and bake.

Keywords: greek turkey stuffed zucchini boats, high protein, low carb, heart healthy

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