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CIF Approved High Protein L Low Sodium W Weight Management

45 mins Intermediate
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CIF Approved H Heart Healthy H High Fiber P Plant Forward

50 mins Intermediate
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CIF Approved B Budget-Friendly H High Fiber L Low Sodium

50 mins Beginner
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CIF Approved H Heart Healthy High Protein L Lower Carb

55 mins Intermediate
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CIF Approved H High Fiber High Protein P Plant Forward

30 mins Beginner
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CIF Approved F Family Friendly High Protein L Lower Sodium

40 mins Beginner
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CIF Approved A Anti-Inflammatory C CIF Approved H Healthy Fats M Mediterranean Pattern W Whole Grain

50 mins Intermediate
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CIF Approved A Anti-Inflammatory H Heart Healthy High Protein L Lower Sodium O Omega-3

12 mins Intermediate
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CIF Approved A Anti-Inflammatory H Heart Healthy High Protein L Lower Sodium O Omega-3

30 mins Beginner
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CIF Approved A Anti-Inflammatory C Cancer Prevention Education D Diabetes-Friendly H Heart Healthy H High Fiber

20 mins Beginner
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