Golden Indian Broth Bowl with Chicken A CIF Food Is Medicine breakfast inspired by Indian flavors with emphasis on Anti-Inflammatory, Mediterranean Pattern, Healthy Fats, Whole Grain, CIF Approved. Designed for Food Is Medicine programming with fiber-rich plants, lean proteins, healthy fats, herbs, spices, and lower-sodium flavor building. This recipe supports practical, affordable meal planning for chronic disease prevention education and community cooking demonstrations.

CIF Approved

Golden Indian Broth Bowl with Chicken

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Author: Colin Vareene Cooking Method: Slow Cooker Cuisine: Indian Courses: Breakfast Recipe Keys: A Anti-Inflammatory C CIF Approved H Healthy Fats M Mediterranean Pattern W Whole Grain

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Intermediate Servings: 2 Estimated Cost: $ 16 Calories: 540 Best Season: All Seasons Dietary:

D Dairy-Free H High Protein

Description

A CIF Food Is Medicine breakfast inspired by Indian flavors with emphasis on Anti-Inflammatory, Mediterranean Pattern, Healthy Fats, Whole Grain, CIF Approved.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 pound chicken breast
• 1 cup cooked lentils
• 1 cup carrots
• 2 cups cauliflower
• 1 cup tomatoes
• garam masala
• coriander
• garlic
• ¹⁄₂ avocado sliced
• black pepper to taste

Instructions

1. Add ingredients to the cooker with low-sodium broth and spices,
   Cook until tender according to appliance instructions,
   Adjust texture with broth as needed,
   Finish with herbs, citrus, or yogurt if desired.

Keywords: golden indian broth bowl with chicken, indian, breakfast, anti-inflammatory, mediterranean pattern, healthy fats, whole grain, cif approved, 1 cup carrots, 2 cups cauliflower

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