Balsamic Tofu and Vegetable Sheet Pan A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Plant Forward, Meal Prep, Heart Healthy. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.
Description
A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Plant Forward, Meal Prep, Heart Healthy.Ingredients:
Instructions
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Press and cube tofu,
Toss tofu and vegetables with vinegar and oil,
Bake at 400 F,
Serve with brown rice.
balsamic tofu and vegetable sheet pan, plant forward, meal prep, heart healthy
