Smoky Greek Chili with Chicken A CIF Food Is Medicine dinner inspired by Greek flavors with emphasis on Anti-Inflammatory, Heart Healthy, High Fiber, Diabetes-Friendly, Cancer Prevention Education. Designed for Food Is Medicine programming with fiber-rich plants, lean proteins, healthy fats, herbs, spices, and lower-sodium flavor building. This recipe supports practical, affordable meal planning for chronic disease prevention education and community cooking demonstrations.

CIF Approved

Smoky Greek Chili with Chicken

Print Recipe

Author: Colin Vareene Cooking Method: No Cook Cuisine: Greek Courses: Dinner Recipe Keys: A Anti-Inflammatory C Cancer Prevention Education D Diabetes-Friendly H Heart Healthy H High Fiber

Prep Time 20 mins Total Time 20 mins Difficulty: Beginner Servings: 4 Estimated Cost: $ 11 Calories: 280 Best Season: All Seasons Dietary:

D Dairy-Free H High Protein

Description

A CIF Food Is Medicine dinner inspired by Greek flavors with emphasis on Anti-Inflammatory, Heart Healthy, High Fiber, Diabetes-Friendly, Cancer Prevention Education.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 pound chicken breast
• 1 cup quinoa
• 1 cup cucumber
• 1 cup tomatoes
• 2 cups greens
• oregano
• lemon
• dill
• ¹⁄₄ cup pumpkin seeds
• black pepper to taste

Instructions

1. Prepare and rinse produce as needed,
   Combine ingredients in a bowl or blender,
   Season with herbs, citrus, vinegar, and spices,
   Serve chilled or at room temperature.

Keywords: smoky greek chili with chicken, greek, dinner, anti-inflammatory, heart healthy, high fiber, diabetes-friendly, cancer prevention education, 1 cup cucumber, 1 cup tomatoes

Rate this recipe