Peanut Butter Banana Smoothie with Spinach A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Quick Meals, Kid-Friendly. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

CIF Approved

Peanut Butter Banana Smoothie with Spinach

Print Recipe

Author: Colin Vareene Cooking Method: Blending Cuisine: American Courses: Breakfast, Snack Recipe Keys: High Protein K Kid-Friendly Quick Meals

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2 Estimated Cost: $ 5 Calories: 340 Best Season: All Seasons Dietary:

G Gluten Free V Vegetarian

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Quick Meals, Kid-Friendly.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 banana
• 2 cups spinach
• 2 tablespoons peanut butter
• 1 cup plain Greek yogurt
• 1 cup low-fat milk
• Ice

Instructions

1. Add all ingredients to blender,
   Blend until smooth,
   Serve immediately.

Keywords: peanut butter banana smoothie with spinach, high protein, quick meals, kid-friendly

Rate this recipe