Diabetes-Friendly Chicken Vegetable Stir Fry A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Diabetes-Friendly, High Protein, Low Sodium. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

CIF Approved

Diabetes-Friendly Chicken Vegetable Stir Fry

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Author: Colin Vareene Cooking Method: Stir Fry Cuisine: Asian-Inspired Courses: Dinner Recipe Keys: D Diabetes-Friendly High Protein L Low Sodium

Prep Time 15 mins Cook Time 15 mins Total Time 30 mins Difficulty: Beginner Servings: 4 Estimated Cost: $ 13 Calories: 390 Best Season: All Seasons Dietary:

D Dairy-Free

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Diabetes-Friendly, High Protein, Low Sodium.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 pound chicken breast diced
• 4 cups mixed vegetables
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon ginger
• 2 cups cooked brown rice

Instructions

1. Cook chicken until done,
   Add vegetables and stir fry,
   Add soy sauce vinegar and ginger,
   Serve with brown rice.

Keywords: diabetes-friendly chicken vegetable stir fry, diabetes-friendly, high protein, low sodium

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