Lemony Vietnamese Noodle Bowl with Shrimp A CIF Food Is Medicine side dish inspired by Vietnamese flavors with emphasis on Diabetes-Friendly, Plant-Forward, High Protein, High Fiber, Meal Prep. Designed for Food Is Medicine programming with fiber-rich plants, lean proteins, healthy fats, herbs, spices, and lower-sodium flavor building. This recipe supports practical, affordable meal planning for chronic disease prevention education and community cooking demonstrations.

CIF Approved

Lemony Vietnamese Noodle Bowl with Shrimp

Print Recipe

Author: Colin Vareene Cooking Method: Skillet Cuisine: Vietnamese Courses: Side Dish Recipe Keys: D Diabetes-Friendly H High Fiber High Protein M Meal Prep P Plant Forward

Prep Time 20 mins Cook Time 25 mins Total Time 45 mins Difficulty: Beginner Servings: 6 Estimated Cost: $ 8 Calories: 550 Best Season: All Seasons Dietary:

D Dairy-Free P Pescatarian

Description

A CIF Food Is Medicine side dish inspired by Vietnamese flavors with emphasis on Diabetes-Friendly, Plant-Forward, High Protein, High Fiber, Meal Prep.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 pound shrimp
• 1 cup brown rice noodles
• 1 cup cucumber
• 1 cup carrots
• 1 cup mushrooms
• lime
• mint
• cilantro
• 2 tablespoons ground flaxseed
• black pepper to taste

Instructions

1. Warm a skillet or saucepan over medium heat,
   Cook aromatics and vegetables until softened,
   Add protein, grains or beans, and spices,
   Simmer or sauté until cooked through and serve with herbs or citrus.

Keywords: lemony vietnamese noodle bowl with shrimp, vietnamese, side dish, diabetes-friendly, plant-forward, high protein, high fiber, meal prep, 1 cup cucumber, 1 cup carrots

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