Cranberry Walnut Chicken Grain Bowl A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Heart Healthy, Meal Prep. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

CIF Approved

Cranberry Walnut Chicken Grain Bowl

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Author: Colin Vareene Cooking Method: No Cook Cuisine: American Courses: Lunch Recipe Keys: H Heart Healthy High Protein M Meal Prep

Prep Time 15 mins Total Time 15 mins Difficulty: Beginner Servings: 4 Estimated Cost: $ 14 Calories: 470 Best Season: Fall, Winter Dietary:

D Dairy-Free

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Heart Healthy, Meal Prep.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 2 cups cooked chicken
• 2 cups cooked farro
• ¹⁄₄ cup dried cranberries
• ¹⁄₄ cup walnuts
• 2 cups greens
• Balsamic vinaigrette

Instructions

1. Divide farro and greens into bowls,
   Top with chicken cranberries and walnuts,
   Drizzle vinaigrette,
   Serve chilled.

Keywords: cranberry walnut chicken grain bowl, high protein, heart healthy, meal prep

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