Shrimp and Vegetable Foil Packets A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Quick Meals, Low Carb. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

CIF Approved

Shrimp and Vegetable Foil Packets

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Author: Colin Vareene Cooking Method: Baking Cuisine: American Courses: Dinner Recipe Keys: High Protein Low Carb Quick Meals

Prep Time 15 mins Cook Time 15 mins Total Time 30 mins Difficulty: Beginner Servings: 4 Estimated Cost: $ 17 Calories: 300 Best Season: Spring, Summer Dietary:

D Dairy-Free G Gluten Free

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Quick Meals, Low Carb.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 pound shrimp
• 2 cups zucchini
• 1 cup bell peppers
• 1 tablespoon olive oil
• 1 lemon
• Garlic powder

Instructions

1. Divide shrimp and vegetables on foil,
   Season with oil lemon and garlic,
   Seal packets,
   Bake at 400 F until shrimp are pink.

Keywords: shrimp and vegetable foil packets, high protein, quick meals, low carb

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