Chicken Apple Walnut Salad A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Heart Healthy, Quick Meals. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

CIF Approved

Chicken Apple Walnut Salad

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Author: Colin Vareene Cooking Method: No Cook Cuisine: American Courses: Lunch Recipe Keys: H Heart Healthy High Protein Quick Meals

Prep Time 15 mins Total Time 15 mins Difficulty: Beginner Servings: 4 Estimated Cost: $ 13 Calories: 390 Best Season: Fall Dietary:

G Gluten Free

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Heart Healthy, Quick Meals.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 2 cups cooked chicken
• 1 apple diced
• ¹⁄₄ cup walnuts
• ¹⁄₂ cup plain Greek yogurt
• 1 tablespoon Dijon mustard
• Celery diced

Instructions

1. Mix yogurt and mustard,
   Add chicken apple walnuts and celery,
   Stir gently,
   Serve over greens.

Keywords: chicken apple walnut salad, high protein, heart healthy, quick meals

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