Roasted Cauliflower Lentil Tacos A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Plant Forward, High Fiber, Budget-Friendly. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.

CIF Approved

Roasted Cauliflower Lentil Tacos

Print Recipe

Author: Colin Vareene Cooking Method: Roasting Cuisine: Southwestern Courses: Dinner Recipe Keys: B Budget-Friendly H High Fiber P Plant Forward

Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Difficulty: Beginner Servings: 4 Estimated Cost: $ 10 Calories: 390 Best Season: All Seasons Dietary:

V Vegan

Description

A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Plant Forward, High Fiber, Budget-Friendly.

Ingredients:

Cook Mode Cooking Mode Disabled

Servings

• 1 head cauliflower florets
• 1 cup cooked lentils
• 8 corn tortillas
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• 1 cup cabbage slaw

Instructions

1. Roast cauliflower with spices,
   Warm lentils,
   Fill tortillas,
   Top with cabbage slaw.

Keywords: roasted cauliflower lentil tacos, plant forward, high fiber, budget-friendly

Rate this recipe