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Roasted Red Pepper Bean Dip Plate

Roasted Red Pepper Bean Dip Plate A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Fiber, Plant Forward, Budget-Friendly. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.
Prep Time 10 mins
Total Time 10 mins
Cooking Method:
Cuisine:
Courses: ,
Difficulty: Beginner
Servings: 4
Estimated Cost: 7
Calories: 330
Best Season: All Seasons
Dietary: Gluten Free, Vegan
Description
A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Fiber, Plant Forward, Budget-Friendly.
Ingredients:
  • 1 can white beans rinsed
  • 1 roasted red pepper
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Carrot sticks
  • Whole grain crackers
Instructions
  1. 1
    Blend beans pepper oil and lemon,
    Serve with vegetables and crackers,
    Refrigerate leftovers,
    Use as sandwich spread.
Keywords: roasted red pepper bean dip plate, high fiber, plant forward, budget-friendly
Read it online: https://www.mcmh.us/recipe-maker/roasted-red-pepper-bean-dip-plate/