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Mediterranean Chicken Orzo Soup

Mediterranean Chicken Orzo Soup A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Comfort Food, Heart Healthy. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Estimated Cost: 12
Calories: 340
Best Season: Fall, Winter
Dietary: Dairy-Free
Description
A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Comfort Food, Heart Healthy.
Ingredients:
  • 1 pound chicken breast
  • 1/2 cup whole wheat orzo
  • 2 carrots
  • 2 cups spinach
  • 6 cups low-sodium broth
  • Lemon juice
Instructions
  1. 1
    Simmer chicken and vegetables,
    Shred chicken,
    Add orzo and cook until tender,
    Stir in spinach and lemon.
Keywords: mediterranean chicken orzo soup, high protein, comfort food, heart healthy
Read it online: https://www.mcmh.us/recipe-maker/mediterranean-chicken-orzo-soup/