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Mediterranean Breakfast Plate

Mediterranean Breakfast Plate A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, High Fiber, Quick Meals. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.
Prep Time 10 mins
Total Time 10 mins
Difficulty: Beginner
Servings: 2
Estimated Cost: 8
Calories: 360
Best Season: All Seasons
Description
A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, High Fiber, Quick Meals.
Instructions:
  • 2 boiled eggs
  • 1 cup cucumber
  • 1 cup tomatoes
  • 1/2 cup hummus
  • 2 whole grain pitas
Instructions
  1. 1
    Slice eggs and vegetables,
    Arrange with hummus and pita,
    Season with pepper,
    Serve.
Read it online: https://www.mcmh.us/recipe-maker/mediterranean-breakfast-plate/