Hummus Veggie Grain Box
Hummus Veggie Grain Box A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Plant Forward, Meal Prep, High Fiber. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.
Description
A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on Plant Forward, Meal Prep, High Fiber.
Ingredients:
- 2 cups cooked quinoa
- 1 cup hummus
- 2 cups raw vegetables
- 1 cup chickpeas
- Lemon wedges
Instructions
- 1 Divide quinoa into containers,
Add hummus vegetables and chickpeas,
Serve with lemon,
Refrigerate up to 4 days.
hummus veggie grain box, plant forward, meal prep, high fiber