Chicken and Vegetable Farro Skillet
Chicken and Vegetable Farro Skillet A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Fiber, High Protein, Heart Healthy. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.
Description
A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Fiber, High Protein, Heart Healthy.
Ingredients:
- 1 pound chicken breast diced
- 2 cups cooked farro
- 2 cups mixed vegetables
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 lemon juiced
Instructions
- 1 Cook chicken in olive oil,
Add vegetables and cook until tender,
Stir in farro,
Finish with lemon juice.
chicken and vegetable farro skillet, high fiber, high protein, heart healthy