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Whole Grain Breakfast Burrito

Whole Grain Breakfast Burrito A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Meal Prep, High Fiber. This recipe supports practical, affordable meal planning for patients and families. It emphasizes whole foods, fiber, lean protein, and lower-sodium flavor building.
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Estimated Cost: 9
Calories: 380
Best Season: All Seasons
Dietary: Vegetarian
Description
A healthy, grant-aligned recipe designed for Food Is Medicine programming with emphasis on High Protein, Meal Prep, High Fiber.
Ingredients:
  • 4 whole grain tortillas
  • 6 eggs
  • 1 can black beans rinsed
  • 1 cup spinach
  • 1/2 cup salsa
Instructions
  1. 1
    Scramble eggs with spinach,
    Warm beans,
    Fill tortillas with eggs beans and salsa,
    Roll and serve.
Keywords: whole grain breakfast burrito, high protein, meal prep, high fiber
Read it online: https://www.mcmh.us/recipe-maker/whole-grain-breakfast-burrito/