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Lemony Mexican Sauté with Turkey

Lemony Mexican Sauté with Turkey A CIF Food Is Medicine salad inspired by Mexican flavors with emphasis on Diabetes-Friendly, Plant-Forward, High Protein, High Fiber, Meal Prep. Designed for Food Is Medicine programming with fiber-rich plants, lean proteins, healthy fats, herbs, spices, and lower-sodium flavor building. This recipe supports practical, affordable meal planning for chronic disease prevention education and community cooking demonstrations.
Prep Time 12 mins
Cook Time 40 mins
Total Time 52 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Cooking Temp: 400°F  C
Servings: 6
Estimated Cost: 9
Calories: 520
Best Season: All Seasons
Dietary: Dairy-Free, High Protein
Description
A CIF Food Is Medicine salad inspired by Mexican flavors with emphasis on Diabetes-Friendly, Plant-Forward, High Protein, High Fiber, Meal Prep.
Ingredients:
  • 1 pound turkey breast
  • 2 cups roasted sweet potato
  • 1 cup corn
  • 1 cup tomatoes
  • 1 avocado sliced
  • chili powder
  • garlic
  • smoked paprika
  • 1 cup berries
  • black pepper to taste
Instructions
  1. 1
    Preheat oven to 400°F and line a sheet pan if desired,
    Combine ingredients with olive oil, herbs, spices, and citrus,
    Roast or bake until vegetables are tender and protein is cooked through,
    Serve warm with fresh herbs or lemon.
Keywords: lemony mexican sauté with turkey, mexican, salad, diabetes-friendly, plant-forward, high protein, high fiber, meal prep, 1 cup corn, 1 cup tomatoes
Read it online: https://www.mcmh.us/recipe-maker/lemony-mexican-saute-with-turkey/