Herbed Vietnamese Broth Bowl with Chicken A CIF Food Is Medicine dinner inspired by Vietnamese flavors with emphasis on Cancer Prevention Education, Cruciferous Vegetables, Legume-Rich, Lower Sodium, Food Is Medicine. Designed for Food Is Medicine programming with fiber-rich plants, lean proteins, healthy fats, herbs, spices, and lower-sodium flavor building. This recipe supports practical, affordable meal planning for chronic disease prevention education and community cooking demonstrations.
A CIF Food Is Medicine dinner inspired by Vietnamese flavors with emphasis on Cancer Prevention Education, Cruciferous Vegetables, Legume-Rich, Lower Sodium, Food Is Medicine.
Ingredients:
1pound chicken breast
1cup brown rice noodles
1cup cucumber
1cup mushrooms
2cups herbs and greens
basil
scallions
chili
1/4cup pumpkin seeds
black pepper to taste
Instructions
1
Preheat oven to 400°F and line a sheet pan if desired,
Combine ingredients with olive oil, herbs, spices, and citrus,
Roast or bake until vegetables are tender and protein is cooked through,
Serve warm with fresh herbs or lemon.
Keywords:
herbed vietnamese broth bowl with chicken, vietnamese, dinner, cancer prevention education, cruciferous vegetables, legume-rich, lower sodium, food is medicine, 1 cup cucumber, 1 cup mushrooms