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Golden Mexican Noodle Bowl with Turkey

Golden Mexican Noodle Bowl with Turkey A CIF Food Is Medicine breakfast inspired by Mexican flavors with emphasis on Diabetes-Friendly, Plant-Forward, High Protein, High Fiber, Meal Prep. Designed for Food Is Medicine programming with fiber-rich plants, lean proteins, healthy fats, herbs, spices, and lower-sodium flavor building. This recipe supports practical, affordable meal planning for chronic disease prevention education and community cooking demonstrations.
Prep Time 12 mins
Cook Time 40 mins
Total Time 52 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Estimated Cost: 14
Calories: 300
Best Season: All Seasons
Dietary: Dairy-Free, High Protein
Description
A CIF Food Is Medicine breakfast inspired by Mexican flavors with emphasis on Diabetes-Friendly, Plant-Forward, High Protein, High Fiber, Meal Prep.
Ingredients:
  • 1 pound turkey breast
  • 6 corn tortillas
  • 2 cups cabbage
  • 1 avocado sliced
  • 1 cup bell peppers
  • cilantro
  • lime juice
  • cumin
  • 1/2 avocado sliced
  • black pepper to taste
Instructions
  1. 1
    Warm a skillet or saucepan over medium heat,
    Cook aromatics and vegetables until softened,
    Add protein, grains or beans, and spices,
    Simmer or sauté until cooked through and serve with herbs or citrus.
Keywords: golden mexican noodle bowl with turkey, mexican, breakfast, diabetes-friendly, plant-forward, high protein, high fiber, meal prep, 2 cups cabbage, 1 avocado sliced
Read it online: https://www.mcmh.us/recipe-maker/golden-mexican-noodle-bowl-with-turkey/