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Citrus Thai Broth Bowl with Chicken

Citrus Thai Broth Bowl with Chicken A CIF Food Is Medicine lunch inspired by Thai flavors with emphasis on Anti-Inflammatory, Mediterranean Pattern, Healthy Fats, Whole Grain, CIF Approved. Designed for Food Is Medicine programming with fiber-rich plants, lean proteins, healthy fats, herbs, spices, and lower-sodium flavor building. This recipe supports practical, affordable meal planning for chronic disease prevention education and community cooking demonstrations.
Prep Time 12 mins
Cook Time 35 mins
Total Time 47 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Cooking Temp: 400°F  C
Servings: 2
Estimated Cost: 10
Calories: 350
Best Season: All Seasons
Dietary: Dairy-Free, High Protein
Description
A CIF Food Is Medicine lunch inspired by Thai flavors with emphasis on Anti-Inflammatory, Mediterranean Pattern, Healthy Fats, Whole Grain, CIF Approved.
Ingredients:
  • 1 pound chicken breast
  • 1 cup rice noodles
  • 1 cup carrots
  • 1 cup snap peas
  • 1 cup cabbage
  • lime
  • ginger
  • basil
  • 1/4 cup walnuts
  • black pepper to taste
Instructions
  1. 1
    Preheat oven to 400°F and line a sheet pan if desired,
    Combine ingredients with olive oil, herbs, spices, and citrus,
    Roast or bake until vegetables are tender and protein is cooked through,
    Serve warm with fresh herbs or lemon.
Keywords: citrus thai broth bowl with chicken, thai, lunch, anti-inflammatory, mediterranean pattern, healthy fats, whole grain, cif approved, 1 cup carrots, 1 cup snap peas
Read it online: https://www.mcmh.us/recipe-maker/citrus-thai-broth-bowl-with-chicken/